THE PLACES AND ACTIVITIES WE PERFORM IN OUR HOMES GIVE US CLUES OF THE ACTIVITIES THAT RAISE UP OUR ENERGY AND MAKE US HAPPY

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November 9, 2018


It is evident that there are activities we perform inside of our homes that we dislike, but there are others that we like. If, for example, gardening is an activity that you enjoy, and when you are at that moment it produces you happiness, it is simple: dedicate more time to the garden so that your energy rises, because very surely that activity that delights you so much, will make you feel motivated, energetic, centered and radiant; which will lead to the people you live with enjoy and benefit from your vital energy.

Instead of ignoring your house, and grumbling about chores, ask yourself: which of all these activities bring you joy? For this you will have to pay a little attention to your mental state when you are performing different activities, because as you become conscious and realize the activities that make you feel happy, cheerful and, of course, calm your mind, you can give yourself the time to dedicate it to yourself.

These times where rush is a constant, where stress is becoming a common factor, we need to find activities that help us calm our mind, in order to be more focused and happy; and our houses give us clues to the activities that raise our energy.

That’s why you do not have to go that far to calm your mind and feel more satisfied

Remember, “The best always happens inside; in your own home.”

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